ONLINE yoga CLASSES DESIGNED TO FIT INTO YOUR EVERYDAY LIFE
5 to 25 minutes.
Adaptable to any body, age or ability.
Enjoy access to hundreds of classes with regular new sequences.
Stress relief, better sleep, energy, flexibility, balance, strength, fun!
Classes for beginners, hikers, dodgy knees, or tight shoulders.
HAVE A LOOK
See a preview on our Online Classes page or download the app!
Experienced, relatable teachers from coastal South Australia.
Yoga teacher for 20 years
-- Mother -- Hiker -- Beach lover -- Gardener -- Skincare lover --
My teaching style is based on how I was taught - with attention to alignment, using props to provide space and comfort. I've found that that the small things you do every day provide a big benefit. Yoga sessions are so easy to slot into your daily life. My goal is to guide you through this system of yoga in your own space, where you create your own positive environment and experience a transformation that lingers through your days.
Yogi since childhood, teacher for 8 years
-- Climber -- Hiker -- Beachcomber -- Writer -- Plant lover --
Yoga has been a way of life since I can remember -- a constant companion. My classes are calm and peaceful, with a focus on alignment. It's important to me to promote that yoga is absolutely inclusive. There are always options! It's not about the fancy poses either, it's about achievable movement, just as much about breath, and even more about how it's incorporated into every day. My aim is to make yoga enjoyable and beneficial for you.