ONLINE yoga CLASSES DESIGNED TO FIT INTO YOUR EVERYDAY LIFE
SHORT SEQUENCES
5 to 25 minutes.
Adaptable to any body, age or ability.
AFFORDABLE MEMBERSHIP
Enjoy access to hundreds of classes with regular new sequences.
BENEFITS
Stress relief, better sleep, energy, flexibility, balance, strength, fun!
EVERYDAY LIFE
Classes for beginners, hikers, dodgy knees, or tight shoulders.
HAVE A LOOK
See a preview on our Online Classes page or download the app!
CONTACT US
Experienced, relatable teachers from coastal South Australia.
Lyn
Yoga teacher for 20 years
-- Mother -- Hiker -- Beach lover -- Gardener -- Skincare lover --
My teaching style is based on how I was taught - with attention to alignment, using props to provide space and comfort. I've found that the small things you do every day provide a big benefit. Yoga sessions are so easy to slot into your daily life. My goal is to guide you through this system of yoga in your own space, where you create your own positive environment and experience a transformation that lingers through your days.
Fleur
Yogi since childhood, teacher for 8 years
-- Climber -- Hiker -- Beachcomber -- Writer -- Plant lover --
Yoga has been a way of life since I can remember -- a constant companion. My classes are calm and peaceful, with a focus on alignment. It's important to me to promote that yoga is absolutely inclusive. There are always options! It's not about the fancy poses either, it's about achievable movement, just as much about breath, and even more about how it's incorporated into every day. My aim is to make yoga enjoyable and beneficial for you.
SIGN UP
Sign up for your first month free!
CONTACT
Send us a message below!
fleur@theyogapractice.com.au
0432 696 021
