ON-DEMAND yoga CLASSES DESIGNED TO FIT INTO YOUR EVERYDAY LIFE
Specialised yoga classes are a game changer in starting or transforming a yoga practice.
We offer sequences covering physical postures, meditations, and breathing exercises.
Classes range from 5-30 minutes, with multiple levels suitable for any age, body or ability, including beginners.
Develop skills that support your health and wellbeing.
Our classes are for hikers, office workers, tradies, gardeners, cyclists, surfers... everyone!
Access to library of on-demand classes
Regular new sequences
Yoga research, philosophy and tips
Personal communication (ask us a question)