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About

ON-DEMAND yoga CLASSES DESIGNED TO FIT INTO YOUR EVERYDAY LIFE

THE CLASSES
 

Specialised yoga classes are a game changer in starting or transforming a yoga practice.

 

We offer sequences covering physical postures, meditations, and breathing exercises.

 

Classes range from 5-30 minutes, with multiple levels suitable for any age, body or ability, including beginners.

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Develop skills that support your health and wellbeing.  

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EVERYDAY LIFE
Our classes are for hikers, office workers, tradies, gardeners, cyclists, surfers... everyone! 


 

WHAT'S INCLUDED

Access to library of on-demand classes

Regular new sequences

Class requests

Yoga research, philosophy and tips 

Personal communication (ask us a question)

BENEFITS
Stress relief, better sleep, energy, flexibility, balance, strength, injury recovery
HAVE A LOOK
See a preview on our Online Classes page or download the app!


 
PRICING
$28/ month individual package
$40/ month family package

 
Sign up

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(We'll give you $10 off)

Almost there - you'll receive an email from us soon to complete the sign up

Image by Wolfgang Hasselmann

© 2023 The Yoga Practice                   

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