ABOUT
ONLINE YOGA CLASSES DESIGNED TO FIT INTO YOUR EVERYDAY LIFE
SHORT SEQUENCES
Choose easy, everyday, targeted practices from 5 to 20 minutes.
Learn the tools of yoga wherever you are.
EVERYDAY LIFE
We have practices for your interests! Choose a series for beginners, hiking, dodgy knees, or tight shoulders.
SOUTH AUSTRALIAN
We live, work and play in South Australia.
Our classes are filmed in the Adelaide Hills.
FOR EVERYONE
Join in whether you are a complete beginner or experienced yogi.
Our practices are adaptable to ANY body, no matter your age, ability, strength or flexibility.
BENEFITS
Experience stress relief, better sleep, better life management, more energy, flexibility, balance, strength, fun!
AFFORDABLE MEMBERSHIP
Get full, unlimited access to hundreds of classes with regular new sequences for $40 month.
See a preview on our Online Classes page or download our app.
TAKE YOUR PICK
Enjoy classes that encourage you to move, stretch and strengthen.
Practice physical postures, meditations, and breath work.
PERSONAL YOGA TEACHERS
Follow detailed instruction from experienced, relatable teachers.
Talk to us: we have time to answer your questions and feedback.
SIGN UP
Contact us to sign up and enjoy 5 complimentary days to explore the classes.
WHO WE ARE
Lyn
Yoga teacher of 20 years
Studio owner
Mother of 3 adults
Hiker
Beach lover
Dog and cat person
Gardener
My teaching style is based on how I was taught - with attention to alignment, using props to provide space and comfort. I've found that that the small things you do every day provide a big benefit. Yoga sessions are so easy to slot into your daily life. My goal is to guide you through this system of yoga in your own space, where you create your own positive environment and experience a transformation that lingers through your days.
Fleur
Yogi since childhood
Yoga teacher of 8 years
Hiker
Climber
Beachcomber
Dreamer
Writer
Yoga has been a way of life since I can remember, as a constant companion. My classes are calm and peaceful, with a focus on alignment. It's important to me to promote that yoga is absolutely inclusive. There are always options! It's not about the fancy poses either, it's about achieveable movement, just as much about breath, and even more about how it's incorporated into every day. My aim is to make yoga enjoyable and beneficial for you.
CONTACT
To sign up for our online classes or mobile app, send us a message below!