Fleur Brown-BeebyMay 8, 20222 minOn mothering and yoga, in all its formsI am lucky enough to work with my mum every week, filming our yoga classes together along with a thousand outtakes where we’re tripping...
Lyn BeebyJan 21, 20221 minMind and motivationTwenty years ago I had an aunty in her 80s who asked me, "what are you doing for sport these days?' I told her I was practising a lot of...
Lyn BeebyJan 19, 20221 minMat time is positive intention timeIt seems to be a common experience that we forget all about sankalpa (setting positive intentions) if we haven't done a "mat" practice....
Lyn BeebyJan 18, 20222 minThe spice of lifeHello yogis! I find variety is essential in a yoga practice because every day brings a different set of needs. Here's a little selection...
Lyn BeebyJan 18, 20221 minNavigating the dayHello yogis! How about using your yoga practice as an inner gauge? A tool that helps you decide how to respond to your current...